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                                               'Adding Light to Your Life'

Sharon is a Qualified Counsellor

and a Registered Member of the

Australian Counselling Association (ACA)

Counselling

 

  Do you - Start each new day with enthusiasm?

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005.GIF   Do you - Finish each day satisfied with what you have done?

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005.GIF   Do you - Look to your future with optimism?

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005.GIF   Do you - Feel good about who you are and where you are going?

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005.GIF   If not    - Maybe now is the time for change!

 

 

 

Counselling Issues:

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Depression & Anxiety

Relationships Issues

Dealing with Emotions

(e.g. fear or anger)

Grief & Loss  

Stress Management

Purpose & Direction

Self Esteem Issues

In fact anything that stops you living your life fully!

 

A counselling session with Sharon provides you with a time and place to talk, in a safe nonjudgmental environment. Issues can be worked on, goals can be set and changes can be made. Life can then be lived more fully.

Counselling is a process that allows the past to be acknowledged and dealt with, the present to be more fully understood so that choices can be made that give a better future. Confidentiality rules apply.

Sharon's style of counselling is a mixture of several different approaches. The methods used are dependant on the individual wants and needs of the client. She strongly believes that every person has it within them to change their life for the better and works with them to raise self esteem, find purpose and adopt good stress management techniques.

Sharon is a Member of the Australian Counselling Association which means she is bound by a professional code of conduct and fulfills the requirement for continual education and regular supervision. Supervision, in this context, means regularly talking through counselling issues with a supervisor, an experienced counsellor who has undergone specific training, 'counselling for the counsellor'.

 

Counselling Models used may include:

  • Person Centred

  • Solution Focused

  • Narrative

  • Cognitive Behavioral (CBT)

  • Neurolinguistic Programming (NLP)

  • Transactual Analysis (TA)

  • Sandplay

  • Relaxation & Meditation for Stress Management

  • Transpersonal

Useful links - Good Therapy

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Life ..........Make it Count!